We are the alternative to the oversaturated, in your face, mainstream fitness industry. Ask yourself: 1. Are you overwhelmed with the gym & fitness in general? 2. Are you lacking motivation? 3. Are you experiencing joint/muscle pain? 4. Have you hit a training plateau? If the answer to one of these questions is yes, we can help you. STRNG proudly serves our DC community as an Latina- & woman-owned business. Co-founders include: Coach Debbee Hernandez & Coach Chris Williamson. Our team of Coach's specialize in the following: 1. Functional Strength Training 2. Pre & Post Rehab Training 3. Pre & Postnatal Training 3. Nutrition For Weight Loss and/or Muscle Gain 5. Event Prep (wedding, marathon, hike, etc.) 6. General Fitness Training